I am a person who loves playing with different ingredients & carving them into a lip-smacking yet healthy dish! My hobby of experimenting with ingredients made me pursue my graduation in Food Science & nutrition. During the 3 years of graduation, I realized that food does more to our body than just providing satiety & satisfaction. I went on building up interest in the area of clinical nutrition & and pursued Masters in Clinical Nutrition & Dietetics from the most renowned SNDT women’s University, Juhu Mumbai. I am a member of the Indian Dietetic Association.
Being a Dietitian I do not want to restrict my clients/ patients only to the calories proteins & carbohydrates of any food but in an enjoyable way guide them how to cherish & enjoy the experience of healthy eating.
A healthy start is not always just through following a diet plan; it begins when you learn the Art of Eating Right.
In the hustle & bustle of life people miss out on the most important aspect of their life that is Food or land up making wrong choices, hence I came up with an in person as well as virtual health & wellness consultation.
Healthy U Turn, has its first in-person consulting clinic at Kharghar. People who stay in and around Mumbai can come & meet me. For people staying in other areas of Mumbai, India, or overseas, can connect with me virtually through your phone or by e-mail and I will guide you through the process of getting healthy.
“I am on a diet” has become quite a trend over the decade but the word diet has a lot of breeze around it. I look forward to the overall development of an individual by first learning their lifestyle, eating pattern & then designing a customized nutrition meal plan which fits in their routine.
"The best way to be healthy is just by taking a U- turn from unhealthy eating"