Hi, I'm Dietitian Saima

Founder of Healthy U turn

Looking for the best dietitian specializing in diabetic diets in Navi Mumbai?

Your search ends here! Dietitian Saima offers top-notch diabetic nutrition guidance tailored to your unique needs.

Managing diabetes through diet is crucial, and Dietitian Saima is your trusted expert. With extensive experience in crafting personalized meal plans and lifestyle strategies, she ensures effective management while never compromising on taste or satisfaction.

At shop no. 101 Anant society, above Vodafone store Sector 4 Kharghar, Navi Mumbai 410210.

,Dietitian Saima provides comprehensive consultations, focusing on understanding your lifestyle, preferences, and specific health concerns. Get ready for a personalized approach that empowers you with the tools to take control of your diabetes.

Why Choose Dietitian Saima? With a commitment to staying updated with the latest advancements in diabetic nutrition, she employs evidence-based techniques, ensuring you receive the most effective and modern guidance available.

Ready to take charge of your health? Book an appointment with Dietitian Saima today! Contact and embark on a journey towards a healthier, more balanced life with diabetes.

Don’t let diabetes hold you back. Trust Dietitian Saima to provide the expert guidance you need for a happier, healthier lifestyle managing diabetes.

Discover the Finest Dietitian for Diabetic Diet in Navi Mumbai

Finding the ideal dietitian to guide and support your diabetic diet journey in Navi Mumbai is crucial for managing your health effectively. At Healthy U turn, we specialize in providing tailored dietary plans and expert guidance to help you navigate diabetes with confidence.

Tailored Solutions for Diabetes Management
Personalized Dietary Plans
Our approach begins with understanding your unique needs. Our experienced dietitians craft personalized dietary plans that revolve around your lifestyle, preferences, and health goals, ensuring a comprehensive and effective strategy for managing diabetes.

Holistic Approach
We don’t just focus on food. Our holistic approach encompasses various facets of diabetes management, including stress management techniques, exercise routines, and lifestyle adjustments, all designed to complement your dietary plan.

About me

I am a Clinical Dietitian, Ketogenic Diet Expert, Diabetic Educator & a Nutripreneur

"My goal is to not only advice you a healthy diet appropriate for you but also aid in making it accessible and realistic to you."

I am a person who loves playing with different ingredients & carving them into a lip-smacking yet healthy dish! My hobby of experimenting with ingredients made me pursue my graduation in Food Science & nutrition. During the 3 years of graduation, I realized that food does more to our body than just providing satiety & satisfaction. I went on building up interest in the area of clinical nutrition & and pursued Masters in Clinical Nutrition & Dietetics from the most renowned SNDT women’s University, Juhu Mumbai. I am a member of the Indian Dietetic Association.

Work Experience & Expertise

I have helped 100+ clients in managing their weight, PCOS & diabetes. I have 4 years of extensive experience working with the pioneer of the Ketogenic diet in Asia, Dr. Janak Nathan. During my tenure working with him, I got to learn the science behind how the Ketogenic diet aids in treating uncontrolled epilepsy.

My area of expertise includes planning different forms of Ketogenic diets for epileptic, autistic & cancer patients. I also provide nutrition consultation for neurodegenerative disorders like Alzheimer’s, Parkinson’s, Ataxia, Para-supra nuclear palsy, Multiple sclerosis, etc. I am also associated with the BMN College of Home Science- Matunga, Mumbai as a faculty at a short-term course in nutrition. During my days of learning, I interned at King Edward Memorial Hospital where I counseled patients with cardiac conditions, diabetes, kidney dysfunctions, tuberculosis, etc. At Tata Memorial Hospital, Parel Mumbai I’ve got hands-on experience in nutrition for cancer patients

Modes of Consultation

Being a Dietitian I do not want to restrict my clients/ patients only to the calories proteins & carbohydrates of any food but in an enjoyable way guide them how to cherish & enjoy the experience of healthy eating.

A healthy start is not always just through following a diet plan; it begins when you learn the Art of Eating Right.

In the hustle & bustle of life people miss out on the most important aspect of their life that is Food or land up making wrong choices, hence I came up with an in person as well as virtual health & wellness consultation.

Healthy U Turn, has its first in-person consulting clinic at Kharghar. People who stay in and around Mumbai can come & meet me. For people staying in other areas of Mumbai, India, or overseas, can connect with me virtually through your phone or by e-mail and I will guide you through the process of getting healthy

“I am on a diet” has become quite a trend over the decade but the word diet has a lot of breeze around it. I look forward to the overall development of an individual by first learning their lifestyle, eating pattern & then designing a customized nutrition meal plan which fits in their routine.

“The best way to be healthy is just by taking a U- turn from unhealthy eating

Programs

The U Turn Program

Ketogenic Diet Therapy

Cancer Wellness

Beat Diabetes

Gain It To Maintain It

One Pound At a Time

What My Clients Say

Saima is very knowledgeable, I cannot tell you how her diet program has changed my life. Every follow up she would patiently listen to your questions and concerns and put you at ease with the right information. She doesn't watch the clock but talks to you as a friend, not only have I been able to lose weight but I have developed lifestyle changes which will benefit me for the rest of my life.

Dr. Sanai

MBBS (Weight management)

Many thanks for all your help and guidance as can find lot of improvement in my health. Really impressed by the way you look into minute details regarding a person's health and above all the follow up from you on a regular basis.

Gurmit Singh

Captain Merchant Navy (Weight management)

A perfect dietician who flipped my life from impossible to possible, frankly speaking she has the ability to make u perfect. Not only I lost weight, but with her diet my pcos symptoms reversed & I was able to conceive. I would like to recommend everyone who are looking for a dietitian

Simeen

Home-maker (PCOS)

I had many medical problems like hypertension and high cholesterol levels due to my nature of work and lifestyle. After I met Saima I learnt how to understand the food I eat and how my body works with this food. Saima did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. Through Saima I stopped thinking about weight loss and began thinking that being healthy is more important.

Susan Babu

Professor (Weight management)

My mother who is Para supra nuclear palsy (PSP) patient was around 50kg when she got discharged from the hospital but I am really grateful to Saima for helping her gain weight and her degenerative symptoms have also stabalized.

Mrs Shivani Goyal

Home-maker (Para supra nuclear palsy)

Dear Saima, Your advices have been very helpful to us. Especially during the initial chemotherapy. You advised us really well during diarrhoea & you even told us a lot of recipes when my mother had mucositis and when she was not able to eat anything. You have really helped us during this journey of battling cancer.

Hussain

Business owner (Cancer)

I'm grateful for your interventions. My weight has gone up by 6kg & my haemoglobin levels have also raised. Energy levels are good. Also I've managed to go on one trek each Sunday for the past month

Sindhuri Rao

(Weight management)

Had a great experience with Saima! These are some of the best parts of being her client: 1.Her involvement, she is genuinely concerned and caring 2. Inclusion of simple easy to cook food which doesn’t put pressure on the one cooking 3. Saw actual results on paper in the cholesterol level and the prediabetic sugar values came within normal range.Would 100% recommend her!

Ira Joglekar

(Pre-Diabetes)

Saima is a very knowledgeable dietician and nutritionist and knows a variety of diets including Ketogenic therapy. She will prescribe the diet exactly as per your needs and which can fit into your schedule. She is also very approachable and will answer your queries anytime.

Binita Naik

(Autism)

I highly recommend Saima as Nutritionist as she has thorough knowledge and expertise in this profession. She helped me to reduce my weight during Lockdown effectively and healthy way.

Suraj Ranbhor

(Weight management)

“The best way to be healthy is just by taking a U- Turn from unhealthy eating!!”